Qigong, also known as Chi Kung, is a simple form of practice from the ancient China. It consists of movements, stillness, breath and awareness.

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My style of teaching, is to help you connect with the fluid nature of your body -- in this state, our self healing/self repair capability is awakened.

I also bring a focus on somatic awarness - so that our body becomes a safe HOME to return to.

In-person, private classes are also available. Please contact me directly.